Uprise Psychology & Wellness

Uprise Psychology & Wellness provides mental health services in Ottawa, ON. Psychotherapy in Ottawa – Uprise Psychology & Wellness Uprise Psychology & Wellness We help you navigate difficult moments and create happier lives. Our CBT-i group is back! Our virtual Cognitive-Behavioural Therapy Group for Insomnia (CBT-i) starts March 6, 2026. CBT-i is the first line treatment for sleep disturbances and provides provide guidance, support, and tools to help you improve y… Call (613) 695-7133 for more information. Visit uprisepsychology.com to learn more.