Mindful Therapies

Mindful Therapies brings Mental Health expertise to the Halifax, Nova Scotia region, supporting older Canadians who want to remain in their homes as they age.

Their Mental Health services typically include cognitive behavioral therapy, anxiety management, and depression treatment.

Depression in seniors often goes unrecognized because it looks different than in younger people. Professional support can uncover what is really going on and provide practical, compassionate help.

To get started, call (902) 576-3576 or check out their website for more details. You will find them at 6450 Quinpool Rd, Halifax, NS B3L 1A8.

Every family’s situation is different. We encourage you to contact Mindful Therapies directly to discuss how they can help with your specific needs.